Evolving Roots Therapy
Western New York
716.207.9141
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Understanding where you come from helps you grow

I am a mental health therapist focused on building upon your existing strengths to achieve your goals. We will work together to explore the barriers that may be in your way and the strengths you have to overcome them.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We care

My name is Megan Carey and I have been providing mental health treatment to teens and adults for the past 6 years in Western New York. I offer a non-judgmental and affirming space to explore the concerns bringing you to therapy. I specialize in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Progressive Counting and Motivational Interviewing. I often combine interventions to best address the issues that led you to seek help.
Megan E. Carey
LCSW

Services

My areas of focus include:

  • Depression
  • Trauma
  • Adjustment Disorder
  • Relationship Issues
  • LGBTQIA+
  • Mood Disorders
  • PTSD
  • Social Anxiety
  • Work Stress
  • Women's Health
  • Anxiety
  • Communication Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Progressive Counting
  • Motivational Interviewing
  • Psychotherapy
  • Strength-Based
  • Trauma Focused
  • Art Therapy

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Oxford
  • Oscar
  • Independent Health
  • Highmark
  • Excellus
  • The Empire Plan

Testimonials

“Megan is so helpful! I haven’t connected with a therapist in such a long time, and I haven’t felt heard in a very long time. Megan makes me feel seen and validated when I cannot do that for myself.”

Existing Client

“Megan is a wonderful therapist. She listens attentively and is comfortable challenging my thought patterns to help me heal. She offers a variety of resources that allow for me to continue work outside of sessions. She encourages the progress that I have made.”

Existing Client

“I have enjoyed my sessions with Megan. She’s professional, respectful and incredibly helpful. She gives me the tools I need to be successful and helped me think through situations in a way that has helped me with setting boundaries and building relationships.”

Existing Client

Location

My office location (virtual appointments available)

A street map for office location at 3140 Sheridan Drive, Suite 209 Buffalo, NY 14226-1900

3140 Sheridan Drive, Suite 209
Buffalo, NY 14226-1900

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